RESOURCES

Emergency/Crisis support:  207-774-HELP

 

National Suicide Prevention Lifeline: 1-800-273-8255 http://www.suicidepreventionlifeline.org

 

Addiction Emergency Support: www.pinetreerecovery.com

 

Stages of Grief: http://www.recover-from-grief.com/7-stages-of-grief.html

 

Relaxation scripts for anxiety: innerhealthstudio.com

 

tinybuddha.com

 

 Jennifer H. Fisher, LCPC  |  207.650.0660